Most oxygen rich foods you can eat
1. Broccoli It’s often said that without Oxygen, there is no life. From the formation of cells, through to maintaining … Continue reading Most oxygen rich foods you can eat
Category: Health
Notable benefits of doing daily long walks
1. Increased cardiovascular and pulmonary (heart and lung) fitness Walking is a great way to improve or maintain your overall … Continue reading Notable benefits of doing daily long walks
10 of the best foods to get more Vitamin D in you
1. Mushrooms While you might live in a hot country and think that exposure to the sun’s rays are enough … Continue reading 10 of the best foods to get more Vitamin D in you
9 proven health benefits of Pistachios
1. High in antioxidants Pistachio nuts are not only tasty and fun to eat but also super healthy. These edible … Continue reading 9 proven health benefits of Pistachios
10 Foods your bladder will love
1. Pears If you have a sensitive bladder, you may find this useful. Knowing which foods are more likely to … Continue reading 10 Foods your bladder will love
Top 10 countries leading the COVID vaccination rate
10. Poland – 0.22 administered per 100 people You might be hearing more and more about the world’s population receiving … Continue reading Top 10 countries leading the COVID vaccination rate
7 incredible health benefits of Kiwi
1. Can help treat asthma Kiwis are small, sweet and green fruits that pack a lot of flavour as well … Continue reading 7 incredible health benefits of Kiwi
The seven types of people who spread misinformation on COVID
1. Jokers or funny people trying to share misinformation on social media Many governments have tried their absolute best to … Continue reading The seven types of people who spread misinformation on COVID
Countries with most COVID-19 confirmed cases
10. Iran – 272,000 confirmed cases COVID-19 is still very much a global threat and despite some notable countries resuming … Continue reading Countries with most COVID-19 confirmed cases
Best tips to help maintain a healthy bladder
1. Drink enough fluids, especially water. People rarely talk about bladder health, but everyone is affected by it. Each day, … Continue reading Best tips to help maintain a healthy bladder