10 Foods your bladder will love


10 Foods your bladder will love

1. Pears

If you have a sensitive bladder, you may find this useful. Knowing which foods are more likely to irritate your bladder and which ones are more likely to soothe can be of great help. In general, you will want to avoid coffee, alcohol, citrus fruits, tomato-based products, artificial sweeteners as well as spicy foods. Nonetheless, there are plenty of foods out there to look for. Pears are good fruits that generally begin to ripen in September and sometimes October depending on the region. Pears are a good source of fiber and about 100 calories per serving.

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March 28, 2021 | 7:59 pm